Christy BettsMar 30, 20161 minCompete to WIN $3k!Are you the fittest athlete in the Valley? Prove it and win your share of $3,000 in cash and prizes! The Valley Throw Down - Competition...
Christy BettsFeb 26, 20161 minCrossFit Open This Weekend!Join the WORLDWIDE CROSSFIT OPEN this weekend! We will all complete the same WOD in a joint spirit of fitness. Register online, workout...
Christy BettsFeb 23, 20161 minWelcome to CrossFit!If you are new to CrossFit, or just thinking about giving it a try...welcome! Our community is unlike anything you've problably ever...
